We’ve somehow convinced ourselves that we don’t need as much sleep to survive the day, powering through on caffeine and high energy. And while these methods can keep us conscious, they end up hindering several other functions in our bodies. One such area lack of sleep can affect is your weight. Click for more.Read More
The MSN Healthcare Health Blog offers news and analysis on weight loss, fatigue, personal health, and health news. It includes contributions from Dr. Mark Neumann and others. Click now.
While most people are already aware that T levels decline as men age, they may not know that low T leads to additional consequences besides a decreased sex drive. Testosterone affects several different areas around the body and brain. Click for more.Read More
Probiotics are the new superfood – or rather, an old superfood of which we are only now realizing the benefit. A probiotic is a food or supplement that contains live cultures – or colonies of bacteria that are not harmful to the body. These bacteria are actually good for the gut.Read More
The desire to lose weight is as common as the cold, but that doesn’t mean it’s an easy feat to accomplish. Here’s the good news… Burning fat and losing weight are possible! It all starts with understanding fat burning, learning about the role of your metabolism in weight loss, and getting into a good routine that prioritizes exercise, activity, and a proper diet. Let’s dive right in.Read More
Due to the importance of sleep in daily life, sleep deprivation can lead to a myriad of health issues, both mental and physical. Many people do not realize, however, that it can also contribute to weight issues. Click for some of the ways that not getting enough quality sleep can lead to weight gain.Read More
For people who cannot absorb dietary vitamin B12 or cannot consume it due to their diet, B12 injections have become popular for helping with deficiencies. Think you may be deficient in B12? Click for more.Read More