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Health Blog

The MSN Healthcare Health Blog offers news and analysis on weight loss, fatigue, personal health, and health news. It includes contributions from Dr. Mark Neumann and others. Click now.


Filtering by Category: Fatigue

11 Best Foods for Adrenal Fatigue + Adrenal Fatigue Diet Plan

Mark Neumann

We live in a society that values hard work, but this can often translate to a lack of sleep and a reliance on substances like caffeine. When we’re exhausted, we also tend to reach for sugary foods to keep us going. Chronic fatigue may be more common than the average person realizes. If you find yourself feeling burnt out, anxious, and achy more often than you’d like to admit, then you might be suffering from adrenal fatigue.

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What is Adrenal Fatigue? Adrenal Fatigue Definition

Mark Neumann

Whether you believe in Adrenal Fatigue being a disease or not, these steps can help you live a healthier and longer life. It’s a fact that the medical community has yet to accept this disease as a real one. There are hopes that as strides are made in the medical community, some points may be proven or disproven. As information keeps coming in, we’ll keep you updated about the latest developments regarding Adrenal Fatigue. Click for more.

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6 Reasons Why You’re Always Tired

Mark Neumann

Today’s busier lifestyles, characterized by longer working hours, growing social commitments, greater use of social media, and more, can cause you to constantly lack the energy to carry out everyday tasks. Take a look at the following causes of low energy to find out if one of these may be the reason why you’re always so tired.

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