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Health Blog

The MSN Healthcare Health Blog offers news and analysis on weight loss, fatigue, personal health, and health news. It includes contributions from Dr. Mark Neumann and others. Click now.

 

Filtering by Tag: healthy eating

Eat This, Not That: Holiday Edition

Mark Neumann

Christmas is a time for good company and excellent food. Unfortunately, it often puts a strain on our waistlines. With so many good things to eat it can be a challenge to cut back on calories. Luckily, there are some easy substitutions you can make this holiday season to help you keep your self-control. Check out these lower calorie options and give them a try at this year’s table.

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