Probiotics are the new superfood – or rather, an old superfood of which we are only now realizing the benefit. A probiotic is a food or supplement that contains live cultures – or colonies of bacteria that are not harmful to the body. These bacteria are actually good for the gut.Read More
The MSN Healthcare Health Blog offers news and analysis on weight loss, fatigue, personal health, and health news. It includes contributions from Dr. Mark Neumann and others. Click now.
The desire to lose weight is as common as the cold, but that doesn’t mean it’s an easy feat to accomplish. Here’s the good news… Burning fat and losing weight are possible! It all starts with understanding fat burning, learning about the role of your metabolism in weight loss, and getting into a good routine that prioritizes exercise, activity, and a proper diet. Let’s dive right in.Read More
Due to the importance of sleep in daily life, sleep deprivation can lead to a myriad of health issues, both mental and physical. Many people do not realize, however, that it can also contribute to weight issues. Click for some of the ways that not getting enough quality sleep can lead to weight gain.Read More
For people who cannot absorb dietary vitamin B12 or cannot consume it due to their diet, B12 injections have become popular for helping with deficiencies. Think you may be deficient in B12? Click for more.Read More
People suffering from lethargy, depression, memory loss, or headaches could be B12 deficient and should consider B12 injections. B12 injections have no side effects, and all the B12 is absorbed into the body. Here are several of the many benefits B12 injections can provide.Read More
Despite attempts at a healthy diet, most adults are deficient in one or more key vitamins or minerals. Fatigue, dark circles under the eyes, hair loss, and cramping are just a few symptoms we push aside, unaware that something as simple as vitamin injections could solve the problem.Read More